On Episode 16 of The Bulldog Gear podcast we are joined by Matt Morsia. Matt was formerly a competitive triple jumper who once had his eyes set on the 2012 Olympics, he went on to become a PE teacher, has found huge success on Youtube and has recently published his first book. I think this conversation will surprise a lot of people - a real nitty gritty chat about the nuts and bolts of Matt’s training, with plenty of actionable take-aways. Enjoy!